Diet & Nutrition
Evidence-based diet and nutrition support to complement your recovery, manage weight and build healthy, sustainable eating habits.
Launching soon. Our Diet & Nutrition service will be delivered by a qualified dietitian who is joining PainFix shortly. Message us on WhatsApp to register your interest and we'll contact you as soon as it's available.
Quick Answer
PainFix Diet & Nutrition offers personalised diet plans, nutrition counselling and healthy-lifestyle guidance designed to support recovery, weight management and long-term wellbeing. Plans are practical, culturally relevant to Multan, and built around your goals, health and preferences.
Key Takeaways
- Personalised, realistic diet plans — not one-size-fits-all
- Nutrition counselling to build lasting healthy habits
- Guidance that complements your physiotherapy and recovery
- Culturally relevant advice suited to local foods and lifestyle
Our Diet & Nutrition Approach
Personalised Diet Plans
Individual plans built around your goals, health, preferences and daily routine.
Nutrition Counselling
One-to-one guidance to understand your needs and build sustainable habits.
Healthy Lifestyle Guidance
Practical advice on balanced eating, hydration and everyday routines.
Recovery-Focused Nutrition
Nutrition that supports healing, energy and physiotherapy outcomes.
Who Can Benefit
Frequently Asked Questions
Have a question about your recovery?
Chat with our physiotherapists on WhatsApp — ask anything, get honest advice, and book only when you're ready.