Quick Answer
Cervical radiculopathy (gardan ki nerve dabne ka ilaj) is a pinched or irritated nerve in the neck that causes pain, numbness or weakness radiating into the arm. Physiotherapy relieves it with nerve-mobilising exercises, gentle traction, manual therapy and strengthening. Most cases improve within 6–12 weeks without surgery, which is reserved for severe or persistent nerve compression.
Cervical radiculopathy occurs when a nerve root in the neck is compressed or irritated, often by a disc bulge or age-related changes. The hallmark is pain, tingling or weakness that travels from the neck into the arm. Most cases respond well to physiotherapy.
Symptoms
Symptoms typically follow the path of the affected nerve into the arm.
- Neck pain radiating into the shoulder, arm or hand
- Numbness or tingling in the arm or fingers
- Arm or grip weakness
- Pain that changes with neck position
How physiotherapy treats it
We identify positions that ease your symptoms and use nerve-mobilising techniques, gentle traction and manual therapy to reduce nerve irritation. Progressive strengthening and posture correction restore function and prevent recurrence.
- Nerve-gliding exercises
- Gentle cervical traction
- Manual therapy for mobility and pain
- Deep neck and postural strengthening
- Posture and ergonomic advice
Recovery and surgery
Most people improve substantially within 6–12 weeks. Surgery is considered only for severe, progressive or persistent nerve compression that does not respond to conservative care. We screen for the signs that need referral.
Key Takeaways
- Cervical radiculopathy is a pinched neck nerve causing arm symptoms.
- Physiotherapy relieves most cases without surgery.
- Nerve mobilisation and strengthening are key.
- Recovery usually takes 6–12 weeks.
Frequently Asked Questions
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Medical disclaimer: This article is for general education and is not a substitute for personalized medical advice, diagnosis or treatment. Always consult a qualified physiotherapist or healthcare professional about your specific condition.
