Blog Category

Back Pain

Evidence-based guidance on relieving and preventing back pain.

Back PainNeck PainSciaticaFrozen ShoulderKnee PainSports InjuriesStroke RehabilitationPostureExercise TherapyManual TherapyElectrotherapyHome PhysiotherapyPediatric PhysiotherapyNeurological RehabilitationElderly CareWomen's HealthSports PerformanceRecovery TipsPatient EducationHijama (Cupping Therapy)
Back Pain Treatment in Multan | Kamar Dard Ka Ilaj — physiotherapy guidance from PainFix Clinic, Multan
Back Pain 3 min read

Back Pain Treatment in Multan | Kamar Dard Ka Ilaj

Most back pain (kamar dard) responds extremely well to physiotherapy. Here's how we assess, treat and prevent back pain at our Multan clinic.

Updated 9 Jul 2026 Reviewed by Dr. Zain Ul Abideen
Read article
Causes of Back Pain Explained | Kamar Dard Ki Wajuhat — physiotherapy guidance from PainFix Clinic, Multan
Back Pain 3 min read

Causes of Back Pain Explained | Kamar Dard Ki Wajuhat

From muscle strain to disc problems, understanding what causes your back pain (kamar dard) is the first step to treating it properly.

Updated 5 Jul 2026 Reviewed by Dr. Zain Ul Abideen
Read article
Disc Herniation (Slipped Disc) Treatment | Slip Disc Ka Ilaj — physiotherapy guidance from PainFix Clinic, Multan
Back Pain 3 min read

Disc Herniation (Slipped Disc) Treatment | Slip Disc Ka Ilaj

A 'slipped disc' (slip disc) sounds alarming, but most heal without surgery. Here's how physiotherapy treats disc herniation.

Updated 18 Jun 2026 Reviewed by Dr. Jalal Ud Din
Read article

Have a question about your recovery?

Chat with our physiotherapists on WhatsApp — ask anything, get honest advice, and book only when you're ready.

WhatsApp Consultation Call 0314-3039582