Quick Answer
Hijama (cupping therapy) is a traditional treatment where suction cups are placed on the skin to increase local blood flow and ease muscle tension. It comes in dry and wet forms. At PainFix it is offered as a complementary therapy using single-use, sterile equipment, alongside — not instead of — physiotherapy.
What is Hijama?
Hijama, widely known as cupping therapy, is a traditional treatment in which special cups are placed on the skin to create suction. This gentle vacuum lifts the skin and underlying tissue, which is thought to increase local blood flow and help muscles relax.
There are two main types. Dry cupping uses suction alone. Wet cupping (traditional Hijama) involves very small, superficial scratches on the skin before the cup is reapplied to draw out a small amount of blood.
How a session works at PainFix
We begin with a short assessment of your health history to make sure Hijama is safe and suitable for you. The treatment area is then cleaned, and we use single-use, sterile equipment for every client.
Cups are applied for a controlled length of time. You may feel a tugging or tightness rather than pain. Afterwards we clean the area and give you simple aftercare advice for the next few days.
- Assessment and suitability check
- Skin cleaned and sterile equipment prepared
- Cups applied (dry or wet cupping)
- Aftercare and guidance
What might Hijama help with?
Many people ask for Hijama for general muscle tension, tightness in the back, shoulders or neck, and a feeling of relaxation. Some studies suggest it may offer short-term relief for certain musculoskeletal complaints, though the overall evidence is still limited.
We are transparent about this: at PainFix we offer Hijama as a complementary therapy. For lasting improvements in pain and movement, we combine it with a proper physiotherapy assessment and treatment plan. If pain is limiting your daily life, book an assessment at PainFix Physiotherapy Clinic in Shalimar Colony, Multan. Our physiotherapists will identify the root cause and build a personalized, evidence-based recovery plan for you.
Key Takeaways
- Hijama (cupping therapy) uses suction to increase local blood flow and ease tension.
- Dry cupping uses suction only; wet cupping involves tiny superficial scratches.
- PainFix uses single-use, sterile equipment and assesses suitability first.
- It is a complementary therapy — best combined with physiotherapy, not a replacement.
Frequently Asked Questions
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Medical disclaimer: This article is for general education and is not a substitute for personalized medical advice, diagnosis or treatment. Always consult a qualified physiotherapist or healthcare professional about your specific condition.